Dr. Oz and Nell Stephenson: Paleo diet promotes rapid weight loss: Lose 75 pounds in six months

Researchers said Paleo dieters also reported feeling more satisfied and less hungry than low-fat dieters, which makes sense, since fat makes food taste better and boosts satiety. The Paleo diet emphasizes high-quality animal proteins, healthy fats, vegetables and fruits, and excludes gluten, sugar, dairy, legumes, starches, alcohol and processed foods. It’s the most popular diet around today, and has a large celebrity following, including NBA superstars Kobe Bryant, Blake Griffin and Ray Allen, supermodel Adriana Lima (pictured above), and actor Kellan Lutz. Two excellent resources on the Paleo diet are The Paleo Solution (by Robb Wolf) and The Primal Blueprint by Mark Sisson, who is his own best advertisement for the anti-aging benefits of the Paleo eating plan. [Editor’s note: I have read both books and they are fantastic.] The new Swedish study bolsters garcinia cambogia reviews claims by leading obesity experts who insist low-carb diets like the Paleo and ketogenic diets fuel rapid weight loss , reverses type 2 diabetes, and prevents Alzheimer’s, obesity, epilepsy and ADHD.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/paleo-diet-beats-low-fat-diet-for-weight-loss-and-diabetes-new-swedish-study

Chief surgeon at Slimband weight-loss clinics resigns after probe reveals ‘significant history of complaints’

Aaron Lynett/National Post/Files

More than one-third of us are obese; another one-third classify as overweight. We spend $60 billion every year on weight loss efforts, but those efforts fail at rates high enough to discourage even the most devoted dieter. Meanwhile, health care costs are rising as more people develop the health problems tied to obesity: heart disease, diabetes, stroke, arthritis and more. In 2008, Simpson stopped dieting and made what she calls a “lifestyle change.” The 5-foot, 4-inch Simpson now weighs 115 pounds, and she’s maintained a normal weight for more than three years.
For the original version including any supplementary images or video, visit http://www.sfgate.com/news/health/article/Weight-loss-requires-patience-5248844.php

<img src='http://ww1.hdnux.com/photos/26/42/64/5909808/6/628×471.jpg&#039; width='200px' alt='Lynn Simpson, associate professor at the University of Houston's College of Pharmacy, says she tried all the weight-loss programs before deciding she needed http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 a lifestyle change. Photo: TODD SPOTH, Photographer / © TODD SPOTH, 2014′ style=’float:left;padding:5px’ />

Dr. Yau told the regulator he treated the patient conservatively because she was not in acute danger and he wanted to avoid the potential of unnecessary complications. When her problems persisted, he acted expediently, the physician argued. The independent expert, though, said the patients problems demanded a precise and quick intervention, while Dr.
For the original version including any supplementary images or video, visit http://news.nationalpost.com/2014/02/21/chief-surgeon-at-slimband-weight-loss-clinics-resigns-after-probe-reveals-significant-history-of-complaints/

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